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Posted: Monday, January 23, 2017 3:30 AM

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I NOAH TRAINING PROGRAM LLC offers the very best in fight sports and fitness. This class utilizes kickboxing technique, footwork, balance, power, speed, agility, cardio and self defense. Learn the best way to defend yourself should someone grab you from behind, attempts an abduction, attacks you with a weapon or with multi attackers. Burn calories, learn self defense. Open to the public, for ages 15 +, invite a friend or family member to join you. See you Tuesday February 7th 6pm-7pm 6475 Joliet rd. suite A1000 Countryside, Il 60525 (inside Enhance Fitness Studio). No contract, no commitment,

call Noah Gutierrez 708-821-0834 www.INoahTraining.com or claim your free tickets at https://www.eventbrite.com/e/free-fitness-kickboxing-self-defense-class-in-countryside-2717-tickets-30861318033

6475 Joliet Rd. suite A1000, 60525    google map | yahoo map

• Location: Countryside, il, Western Illinois

• Post ID: 50666957 quincy
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